A PROGRAMME OF PHYSICAL EDUCATION
CONTENTS
PreContent
A Programme of Physical Education
Forewords
1.
Ideal and Purpose of life
2.
Aim of Physical Education
3.
Physical Education and Physical Educator
4.
Application of physiology to Physical Exercises
5.
Hygiene in Physical Education
6.
Physical Education Programmed
a)
Ten and under ten years of age.
b)
From eleven to fourteen years of age.
c)
From fifteen to eighteen years of age.
d)
Form nineteen to twenty-five years of age.
e)
From twenty-six to forty-five years of age.
f)
For people above forty-six years of age.